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Zumba® fuses hypnotic latin rhythms and easy to follow moves to create a dynamic fitness program that will blow you away. Our goal is simple: We want you to want to work out, to love working out, to get hooked. Zumba® Fanatics achieve long term benefits while experiencing an absolute blast in one exhilarating hour of caloric-burning, body-energizing, awe-inspiring movements meant to engage and captivate for life!
The routines feature interval training sessions where fast and slow rhythms, and resistance training are combined to tone and sculpt your body while burning fat. Add some Latin flavor and international zest into the mix and you've got Zumba®!
Mon. class 6pm-7pm w/Kat
(Certified Zumba Instructor, Bring latin rhythm, merengue, salsa. Urban fitness - Pop, Hip Hop, &top 40s,)
Thurs. 6m-7pm w/Nicole - Urban fitness
(Certified Zumba Instructor, Bring latin rhythm, merengue, salsa. Urban fitness - Pop, Hip Hop, &top 40s, )
Sun. 10am-11am w/Nicole - Urban fitness
Zumba on Alki Beach 2014
Check out our last outdoor Zumba event http://vimeo.com/99415101